There are many causes of anxiety attacks that will let the patient feel a great fear without any warning. It is often caused by psychodynamic and behavioral reasons.

The usual main cause of anxiety attacks is stress. Besides stress, other causes of anxiety and panic attacks may include genetic, biologic and medical reasons as well. Recent studies have shown that anxiety and panic attacks could be caused by genetics. Nearly 50% of the patients with anxiety attacks have a relative who also suffers from the same illness.

There are now many medications that can control your anxiety levels and you should seek a doctor’s advice on how to treat your anxiety attacks.