Upper Chest Weight Training Routines

To build your upper pecs, it will take an upper chest weight training routine. The best chest exercises to build the upper pecs are incline benches and incline dumbbell flyes. You can do incline bench presses with a barbell or do them with dumbbells for a deeper stretch. Incline flyes will let you get a nice stretch in your upper pecs and are a great finisher to a chest workout.