October 6, 2009
Seven Chicken Breast Recipes: Quick, Delicious, Healthy And Easy On The Budget!
Chicken, particularly those that are organically raised birds (no growth hormones or antibiotics), is a healthy choice for your menus. The chicken breast contains the least fat and the densest meat, with very few calories to worry over. If you enjoy chicken breasts, but sometimes find that you can’t think of one more way to prepare this healthy meat, we’re here to help! We’ve got seven quick and delicious chicken breast recipes that are economical as well. Let’s get started! In the oven: Place the chicken in a plastic zipper bag. For each chicken breast, pour 1/4 cup of lemon-pepper marinade over the chicken, to coat thoroughly.